1 John 3:24 explains that “They that keep His commandments dwells in Him, and He in them. And hereby we know that He abides in us ,by the Spirit which we have within”.Man was made by the power of the word of the Creator when He breathed into him His Spirit, also known as the breath of life.
Truly people seem to be burdened with worry and fear, those thoughts come from our ego and reflect our outer feelings. As long as we are living with such negativity there can be no peace of mind, and yet inner peace is within reach of every one of us.
Again this peace can only be found through communion with God. Through meditation you can find that peace. Find a quiet spot where you can be alone with the Creator, shut out all the noise, let your mind connect with the Spirit.Take time to bask in the fullness and love of God.
Feel the burdens of the day lift as God fills you with the peace of His Love You never have to carry your burdens alone, even if you only can find a few minutes a day to spend on meditation with God and make this a daily practice you will soon find that it will make a big difference in your life.