If you are struggling, please reach out an phone/text someone
— The Canadian Hero (@HerosofCanada) July 26, 2020
Or call one of the hotlines below.
You Are NOT Alone.
Canada 514–723–4000
Australia 1–800–273–8255
New Zealand 0800 543 354
UK & Ireland +44 8457 90 90 90
USA 1–800–273-TALK(8255)